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General Board You can talk about anything here. Moderator: Major |
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Welcome! by Major Jan 13, 2011 15:08:10 GMT -8 |
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CrossFit Q&A This board is intended for general discussions related to CrossFit or suggestions for new CrossFit boards. |
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CrossFit Movement Standards This board is designated for discussing the many different & important movement standards that keep us honest. Sub-board: Get Coached |
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2011 CrossFit Sectionals & Regionals This board is designated for discussions regarding the 2011 CrossFit Sectionals & Regionals. |
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2011 CrossFit Games This board is designated for discussions related to the 2011 CrossFit Games. |
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Energy Systems Q&A This board is intended for general discussions related to energy systems or suggestions for new energy system boards. |
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Mobility Q&A This board is intended for general discussions related to mobility work or suggestions for new mobility boards. |
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Hip Mobility by Major Dec 20, 2010 17:53:11 GMT -8 |
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Nutrition Q&A This board is dedicated to general discussions regarding Nutrition or suggestions for new nutrition boards. |
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Post Workout Nutrition This board is designated for discussions related to post workout (wod) nutrition. |
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Post Workout Drink/Supplements/Nutrition by drawdoowmij Dec 18, 2010 17:10:03 GMT -8 |
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Oly Q&A This board is a place to ask general or non-specific movement questions related to Olympic Lifting or suggestions for new Oly boards. |
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Olympic Weightlifting by Major Dec 13, 2010 14:34:53 GMT -8 |
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Olympic Lifting Movement Standards This board is dedicated to understanding the many different standards & rules that are associated with the Olympic Lifts. Sub-board: Oly Coaching |
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Oly Shoes This board is designated for discussion related to the many choices and important tidbits regarding purchasing & using Oly (weightlifting) shoes. |
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The Snatch This board is intended for topics & discussions related to the the Snatch. |
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What's Your First Pull Look Like? by Major Dec 15, 2010 15:39:56 GMT -8 |
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The Clean This board is intended for topics & discussions related to the the Clean. |
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The Jerk This board is intended for topics & discussions related to the the Jerk. |
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Powerlifting Q&A This board is intended for general discussions related to powerlifting or suggestions for new powerlifting boards. |
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Programming Q&A This board is dedicated to general discussiona related to programming workouts & cycles or suggestions for new programming boards. |
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Program Design This board is designated for discussions related to program design. |
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Quality Programming & Why... by Major Dec 15, 2010 14:54:59 GMT -8 |
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Recovery & Treatment Q&A This board is intended for general discussions related to recovery & treatment or suggestions for new Recovery or treatment boards. |
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Rowing Q&A This board is dedicated to discussions about rowing or to suggest a a specific board about rowing. |
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Rowing Technique & Tips by Major Dec 18, 2010 13:37:04 GMT -8 |
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The Catch - 1 Viewing |
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The Finish |
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Technique This board is intended for discussions about rowing technique. Sub-boards: The Damper, Foot Placement, Body Positioning |
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Pacing & Strategy - 1 Viewing This board is intended for discussions related to the many different strategies and the related pacing that goes along with each of those strategies. |
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Post Your Time(s) & Strategies This board is a place for you to post your row times and then discuss the strategy you employed and how it worked. Please also post any questions about any upcoming rows you might have, including, setup, pacing & strategy. Sub-boards: Any Misc. Times, 500 meters, 1000 meters, 2000 meters, 5000 meters |
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Running Q&A This board is dedicated for general discussions regarding running or suggestions for new running boards. |
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Supplement Q&A This board is intended for general discussion related to the use or non use of supplements or suggestions for new supplement boards. |
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Daily This board is designated for discussions related to daily supplement use. |
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Pre-Workout This board is designated for discussions about pre-workout supplements. |
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Post-Workout This board is designated for discussions regarding post-workout supplements. |
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